Far infrared sauna therapy can be used to support the body in many ways- including weight loss, cardiovascular health, detoxification, reduced inflammation, and enhanced immune response.
The best way to enjoy this therapy is by sitting inside the personal sized unit for 7-30 minutes.
“Far infrared sauna should be apart of your detoxification plan because it supports the body in releasing more toxins, reducing blood pressure, easing chronic pain, promoting weight loss, enhancing blood flow, as well as promoting a healthy heart.” Dr. Jessica Herzog
Health Benefits of FAR Infrared Sauna Detox
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Our sauna is designed to promote a deep, healthy and natural detoxifying sweat without the negative side effects of EMFs. The open air design of the sauna is more comfortable for those who struggle with high heat environments.
“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.” – Dr. Rachel West
Researchers have long told us how the body sweats out toxic substances, including heavy metals. As long as you maintain proper hydration, the more you safely sweat, the more toxins you’ll expel from your body. In sauna detox, your body sweats out numerous toxins through pores. But not all sweats are the same; and neither are all saunas. Compared to regular exercise or a steam sauna, the FAR infrared sauna allows the heat to penetrate deeper to release about 20% more toxins.
The Relax Far Infrared Sauna is the only far infrared sauna on the market which uses technology that has been granted a FDA certification
Articles About Infrared Sauna Benefits
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